Tuesday, February 08, 2011

A Vegan Mistake...

Today I made my first major dietary mistake since taking on veganism. I didn't eat enough protein or maybe even just enough before teaching and I totally bonked. On Mondays, I work from 9-5 at my office and then jet over to teach five half-hour voice lessons in a row from 6-8:30pm. I had a protein shake for breakfast, raw fruits and vegetables for lunch, snacked on nuts, and ate some three grain bread in the afternoon, but by the time I started teaching my second student, I realized I really should have eaten much more and definitely should have eaten something high in protein before teaching. Unfortunately, I ran out of steam and it was really hard to concentrate. Well... now I know!

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